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sportschiroinstitute
United States
Приєднався 1 лис 2011
At Sports Chiropractic Institute, we utilize chiropractic techniques to mobilize the bones/joints of the spine as well as joints in the knee, ankle, elbow, and shoulder. Utilizing soft tissue techniques to inhibit overactive muscles and corrective exercises to activate muscles, our primary goal is to get you better faster!
Sports Chiropractic Institute’s licensed massage therapists (LMT) have multiple years of experience with patient therapies including trigger point therapy, pin and release/positional release, myofascial release, as well as working to break up scar tissue and adhesions.
Not just limited to injury care, we also offer sports performance enhancement services. We’ll evaluate your body’s kinetic chain by assessing posture and functional movement to get you firing on all cylinders on your field of play.
Whether you goal is playing pass in the back yard or being competitive in your next event, our focus is to make sure your body is performing at optimal levels.
Sports Chiropractic Institute’s licensed massage therapists (LMT) have multiple years of experience with patient therapies including trigger point therapy, pin and release/positional release, myofascial release, as well as working to break up scar tissue and adhesions.
Not just limited to injury care, we also offer sports performance enhancement services. We’ll evaluate your body’s kinetic chain by assessing posture and functional movement to get you firing on all cylinders on your field of play.
Whether you goal is playing pass in the back yard or being competitive in your next event, our focus is to make sure your body is performing at optimal levels.
Short to Tall Kneeling with Kettlebell
Google Business Profile
Sports Chiropractic Institute
1290 W Spring St #130, Smyrna, GA 30080
(770) 438-8990
goo.gl/maps/a2FEWTodyWvNPKNQ6
Geographical Areas
smyrna, Marietta, East Cobb, West Cobb,
What people Say About Sports Chiropractic Institute
g.page/sports-chiro-inst/review
Email
frontdesk@sportschiropracticinstitute.com
Phone number
770-438-8990
Website
sportschiropracticinstitute.com/
Blog
sportschiropracticinstitute.com/blog/
Yelp Page
www.yelp.com/biz/sports-chiropractic-institute-smyrna
Facebook Page
sportschirop/
Mapquest
www.mapquest.com/us/georgia/sports-chiropractic-institute-3707368
UA-cam
ua-cam.com/channels/oDfQhSj4WIcEEePRbafpdA.html
Linkedin
www.linkedin.com/in/ashli-linkhorn-b4759811/
Move2Perform
www.move2perform.com/provider/sports-chiropractic-institute/
Instagram
sportschiroinst?hl=en
Business description for Sports Chiropractic Institute
At Sports Chiropractic Institute, we utilize chiropractic techniques to mobilize the bones/joints of the spine as well as joints in the knee, ankle, elbow, and shoulder. Utilizing soft tissue techniques to inhibit overactive muscles and corrective exercises to activate muscles, our primary goal is to get you better faster!
Sports Chiropractic Institute’s licensed massage therapists (LMT) have multiple years of experience with patient therapies including trigger point therapy, pin and release/positional release, myofascial release, as well as working to break up scar tissue and adhesions.
Not just limited to injury care, we also offer sports performance enhancement services. We’ll evaluate your body’s kinetic chain by assessing posture and functional movement to get you firing on all cylinders on your field of play.
Whether you goal is playing pass in the back yard or being competitive in your next event, our focus is to make sure your body is performing at optimal levels.
Chiropractic
Correct misalignments, give your spine proper movement, and restore proper function to your nervous system with chiropractic adjustments. It’s the bread and butter of what we do to keep you moving and feeling your best.
Graston Technique
Utilizing precision instruments for soft tissue mobilization, our clinicians use dull-edged Graston Technique instruments to effectively address scar tissue and fascial restrictions. Graston Technique is very good for the treatment of the following conditions: Tennis elbow, Golfers elbow, Plantar Fasciitis, Rotator cuff injuries, and other tenditis/tendinopathies.
Functional Movement Screen
Designed to clinically assess 7 fundamental movement patterns in those with musculoskeletal pain, we provide an efficient method to find both the source of pain and cause of symptoms. A powerful diagnostic tool in detecting deficiencies in basic movement patterns, the FMS can uncover weaknesses, imbalances, asymmetries, and limitations. From there, your clinician can assign customized exercises to retrain the body in corrective movement patterns.
Corrective Exercises
Help restore muscular balance, improve your body’s movement, core strength, flexibility, and stability needed to prevent future injuries. Our programs teach the patient how to prevent the pain from reoccurring in order to reduce the frequency of therapy needed.
Kettle Bell Classes
Take your fitness to the next level with our kettle bell classes! Kettle bells are cast iron weights that increase strength, endurance, and burn fat. Our classes are for people of all skill levels and are scaled properly for each individual. Classes are 50 minutes and include both cardio and strength elements.
Massage Therapy
With years of experience behind them, our licensed massage therapists specialize in myofascial release, trigger point therapy, positional release, neuromuscular, and deep tissue massage. If you’ve got a soft tissue problem, we’ve got your solution!
RockTape
A special kinesiology/sports tape that provides support while allowing full range of motion, RockTape is used to decrease pain, unload tissue via decompression, and provide a novel stimulus that improves body awareness.
Keywords
Glaston Technegue. Chiropractic, sports chiropractic, smyrna ga, running, tennis, golf, CrossFit, cupping, corrective exercise, active release technique
Sports Chiropractic Institute
1290 W Spring St #130, Smyrna, GA 30080
(770) 438-8990
goo.gl/maps/a2FEWTodyWvNPKNQ6
Geographical Areas
smyrna, Marietta, East Cobb, West Cobb,
What people Say About Sports Chiropractic Institute
g.page/sports-chiro-inst/review
frontdesk@sportschiropracticinstitute.com
Phone number
770-438-8990
Website
sportschiropracticinstitute.com/
Blog
sportschiropracticinstitute.com/blog/
Yelp Page
www.yelp.com/biz/sports-chiropractic-institute-smyrna
Facebook Page
sportschirop/
Mapquest
www.mapquest.com/us/georgia/sports-chiropractic-institute-3707368
UA-cam
ua-cam.com/channels/oDfQhSj4WIcEEePRbafpdA.html
www.linkedin.com/in/ashli-linkhorn-b4759811/
Move2Perform
www.move2perform.com/provider/sports-chiropractic-institute/
sportschiroinst?hl=en
Business description for Sports Chiropractic Institute
At Sports Chiropractic Institute, we utilize chiropractic techniques to mobilize the bones/joints of the spine as well as joints in the knee, ankle, elbow, and shoulder. Utilizing soft tissue techniques to inhibit overactive muscles and corrective exercises to activate muscles, our primary goal is to get you better faster!
Sports Chiropractic Institute’s licensed massage therapists (LMT) have multiple years of experience with patient therapies including trigger point therapy, pin and release/positional release, myofascial release, as well as working to break up scar tissue and adhesions.
Not just limited to injury care, we also offer sports performance enhancement services. We’ll evaluate your body’s kinetic chain by assessing posture and functional movement to get you firing on all cylinders on your field of play.
Whether you goal is playing pass in the back yard or being competitive in your next event, our focus is to make sure your body is performing at optimal levels.
Chiropractic
Correct misalignments, give your spine proper movement, and restore proper function to your nervous system with chiropractic adjustments. It’s the bread and butter of what we do to keep you moving and feeling your best.
Graston Technique
Utilizing precision instruments for soft tissue mobilization, our clinicians use dull-edged Graston Technique instruments to effectively address scar tissue and fascial restrictions. Graston Technique is very good for the treatment of the following conditions: Tennis elbow, Golfers elbow, Plantar Fasciitis, Rotator cuff injuries, and other tenditis/tendinopathies.
Functional Movement Screen
Designed to clinically assess 7 fundamental movement patterns in those with musculoskeletal pain, we provide an efficient method to find both the source of pain and cause of symptoms. A powerful diagnostic tool in detecting deficiencies in basic movement patterns, the FMS can uncover weaknesses, imbalances, asymmetries, and limitations. From there, your clinician can assign customized exercises to retrain the body in corrective movement patterns.
Corrective Exercises
Help restore muscular balance, improve your body’s movement, core strength, flexibility, and stability needed to prevent future injuries. Our programs teach the patient how to prevent the pain from reoccurring in order to reduce the frequency of therapy needed.
Kettle Bell Classes
Take your fitness to the next level with our kettle bell classes! Kettle bells are cast iron weights that increase strength, endurance, and burn fat. Our classes are for people of all skill levels and are scaled properly for each individual. Classes are 50 minutes and include both cardio and strength elements.
Massage Therapy
With years of experience behind them, our licensed massage therapists specialize in myofascial release, trigger point therapy, positional release, neuromuscular, and deep tissue massage. If you’ve got a soft tissue problem, we’ve got your solution!
RockTape
A special kinesiology/sports tape that provides support while allowing full range of motion, RockTape is used to decrease pain, unload tissue via decompression, and provide a novel stimulus that improves body awareness.
Keywords
Glaston Technegue. Chiropractic, sports chiropractic, smyrna ga, running, tennis, golf, CrossFit, cupping, corrective exercise, active release technique
Переглядів: 34
Відео
Short to Tall Kneeling with Bar
Переглядів 344 місяці тому
Google Business Profile Sports Chiropractic Institute 1290 W Spring St #130, Smyrna, GA 30080 (770) 438-8990 goo.gl/maps/a2FEWTodyWvNPKNQ6 Geographical Areas smyrna, Marietta, East Cobb, West Cobb, What people Say About Sports Chiropractic Institute g.page/sports-chiro-inst/review Email frontdesk@sportschiropracticinstitute.com Phone number 770-438-8990 Website sportschiropracticinstitute.com/ ...
Sports Chiropractic Institute Smyrna Amazing 5 Star Review by Jonathan Sellars
Переглядів 532 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews Excellent Review Dr. Linkhorn and the team at Sports Chiropractic Institute always provide specific, individualized care and give detailed explanations to help stay on the road to recovery. Their number one priority is getting you healthy. My wife and I can't imagine going to any other doctor!!! Sports C...
Sports Chiropractic Institute Smyrna Outstanding 5 Star Review by Angie Q.
Переглядів 242 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews New Review Dr. Linkhorn and her staff at Sports Chiropractic are amazing. I was in pain for years, and thought I would never walk or run normally again. Walking, standing or sitting for more than 30 min at a time caused pain. After just a few weeks under Dr. Linkhorn's care, I was walking and jogging mil...
Sports Chiropractic Institute Smyrna Superb Five Star Review by Andy McMaster
Переглядів 112 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews 5 Star Review I'm a tennis teaching pro and have beaten my body up pretty well over the years. I have been coming to see Dr. Dubuque for about a year now with a significant wrist injury, and that injury is pretty much gone now. I highly recommend checking them if you're looking for high quality work! Spo...
Sports Chiropractic Institute Smyrna Wonderful Five Star Review by Tony W.
Переглядів 392 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews 5 Star Rating Dr Linkhorn and her staff are exceptional! Professional knowledgeable in how to rehab or prehab sports injuries. Functional movement experts with assessing how you move and function. Sports Chiropractic Institute 1290 W Spring St #130 Smyrna GA 30080
Sports Chiropractic Institute Smyrna Impressive 5 Star Review by Thomas P
Переглядів 162 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews New Rating Sports Chiropractic Institute is a life savor. We traveled 9 hours from VA for our son to play baseball tournament. He woke up with a neck strain and was not able to play day one. The fantastic and friendly faculty was able to see us the same day. Dr. Linkhorn was able to diagnose our son and ...
Sports Chiropractic Institute Smyrna Great Five Star Review by Justin D
Переглядів 152 роки тому
SportsChiropracticInstitute.com (770) 438-8990 Sports Chiropractic Institute Smyrna reviews New Review By far one of the best clinics in the area! The team is very friendly and welcoming. I’ve suffered plenty knee injuries throughout the last 2-3 years, and out of all my experiences with chiropractors, this is for sure the best I’ve felt in a LONG TIME!! Big thanks to Dr. Dubuque. Sports Chirop...
Overhead Squat & A Tight Iliotibial Band (ITB)
Переглядів 1752 роки тому
Overhead Squat & A Tight Iliotibial Band (ITB)
Supine Hook Lying Banded W’s Bobble Head
Переглядів 1283 роки тому
Google Business Profile Sports Chiropractic Institute 1290 W Spring St #130, Smyrna, GA 30080 (770) 438-8990 goo.gl/maps/a2FEWTodyWvNPKNQ6 Geographical Areas smyrna, Marietta, East Cobb, West Cobb, What people Say About Sports Chiropractic Institute g.page/sports-chiro-inst/review Email frontdesk@sportschiropracticinstitute.com Phone number 770-438-8990 Website sportschiropracticinstitute.com/ ...
Supine Hook Lying Banded T Bobble Head
Переглядів 953 роки тому
Supine Hook Lying Banded T Bobble Head
Alternate Kneeling Scoop Med Ball Slam
Переглядів 1243 роки тому
Alternate Kneeling Scoop Med Ball Slam
Alternate Kneeling Shot Put Med Ball Slam
Переглядів 473 роки тому
Alternate Kneeling Shot Put Med Ball Slam
Alternate Single Leg Taps with Med Ball Slam
Переглядів 653 роки тому
Alternate Single Leg Taps with Med Ball Slam
Taping for Arch Support/Plantar Fasciosis
Переглядів 2534 роки тому
Taping for Arch Support/Plantar Fasciosis
PIR Cervico-Thoracic Erector Spinae
Переглядів 1,4 тис.4 роки тому
PIR Cervico-Thoracic Erector Spinae
mam may i know the referenance
Thank you,so clear.
thank you!@@!
What is the corrective exercise.?
wrong test
Thank you.
is it possible to make videos on muscle strength tests? thank you :)
I see nothing but good video
I fail every single one severely😅
What if someone has a huge butt, will that throw the test off ? But great video by the way.
so what was the orthopedic test?
What excercises can you do, if you can't touch the wall with your wrist joint? Simply do wall angels until you can?
Hi, thanks for your helpful video. I've just bought my own unit, it's made by a company called Idass based in the UK and is very similar. Lieing down with the device around the same place you put it under the patient, I started at 20mmhg and did chin tucking to 40 and held for 10 seconds, I did this 5 times with 10 second breaks in between each rep. I know that's a pretty enormous increase from your suggested 2/4mmhg incremental increase, but I can tell you now I can't remember the last time I felt so much immediate benefit to my neck issues post exercise, I immediately felt more stable. Clearly precision by keeping reps consistent at the same strength is paramount for optimising the amount of benefit from neck strengthening, Would you say its unwise to continue in this fashion and decrease to what you're suggesting? Many thanks
So glad to hear this was helpful. While you did experience help, it may be wise to scale back and work at the 2-4mmHg increments first. Its not only about building cervical muscular endurance, but also proprioception.
Thank you! I remember this again after I watched the vid. It helped me a lot.
Very good video, I searched exactly for this. My mobility seems to be very good, I do have a tendency to slouch forwards (upper back rounded and head forward posture) sometimes, it’s probably more of a mental/getting used to problem.
My hip flexor are to kuch tight
Im not even close ...
If we can’t do this what exercises do you recommend?
She talks too much. I'll look elsewhere for the same, very popular, exercise.
10/10
For an instructions video, It would have been better had that girl not been wearing a ponytail and a watch…just to see how it really should look with the neck and hands against the wall.
what muscles are worked here? and why do we do a lat pulldown in the supine position vs upright?
How do you fix it if the hand can’t make contact with the wall
really very helpfull am very thank full for you
Thank youuuuu. This video saved my life
what to do about the lastpart - tightness in sub scap?
My thoughts exactly
To anyone else finding this comment, this is the only other video I've found that addresses some of the problems I've been having with my left shoulder - ua-cam.com/video/VCPp1DUypo0/v-deo.html at 4:43 second mark, he addresses tightness in the upper shoulder muscle which is what I have and suspect could be related to my left hand failing to do a proper wall angels test. Hopefully, you find that video helpful too.
Hi,is it okay if I don't engage my core/ abdominal muscles when I do this exercise?
You're doing it wrong. Listen to her
what do u mean by springeness
That's a great question! Springiness is the elasticity of something that can be stretched and return to its original length. So in this case, we are looking for her leg to return to the starting position after we push her leg down.
@@sportschiroinstitute thank you.....✌️
Very useful video thanks for the very clear set up and common faults details.
Ausume
Classic explaination . Very nice simple to understand . Nice video
I have too much of pain in pec major sternal head. Sitting or using computer makes the pain worst and giving burning pain. I have been seeing doctors for the past 5 years for this but it isn't resolved yet.
You may want to see a extremities chiropractor
I’m not a doctor, but I’ll speak from my personal experience. If you spend a lot of time sitting, using a computer, and driving, you probably don’t have ideal posture (not judging, I am the same way and have poor posture). I’m sure your shoulders are rounded forward. Again I’m not a doctor, but I would recommend strengthening your back muscles-specifically your upper back (movements I recommend are: lat rows (use the attachment where your hands are close to each other and palms facing each other), deadlift but only if you have perfect form, it can easily cause injury if you go heavy., bent-over barbell rows are great too. Scapular adduction is the goal.). Over time, your shoulders will rotate back, allowing your scapulae to sit where they’re supposed to, which will take a great load off of your chest (in regards to posture). Hope this helps you or anyone else reading!
@@kylesmith9048 Thank you, Ofcourse i do have a bad posture issues, as most of the time goes with the computers and hardly get time for myself, the pain is so uncontrollable and increasing day by day. Not to mention my whole upper back specially my shoulders are disturbed badly. they lock themselves up and give me a hard time to do daily task. then it has spreader to my Rhomboid muscles which is so awful which i can't explain and i have been to many physiotherapist but didn't find any solution. 3 MRIs plus 3 Xrays all came out negative. and for the past 2 months it has effected my NECK too and its hard to rotate my neck to the left side which introduces new problems such as dizziness or a roller coaster ride and feeling of nausea all the times. I have tried many neuro but i don't find any solution. Do you think Low Lats, Dead lift and bent-over barbel to resolve the shoulder issues at least so i could get back to my normal life? thanks alot
I flunked the test..Neck, thoracic and hand right
I failed miserably. Gotta look for a good progression to fix this...
should the back of the feet touch the wall too???
We have seen heels against wall, we have also seen that the heels may be 4 inches / 10 cm from the wall.
this is PIR for quadriceps not rectus femoris, which does hip flexion, to isolate, you position in side lying, resisting hip flexion while making quads passively insufficient
Thank you so much for this video. Your instructions were very specific and you explicitly stated the positive sign without room for confusions, as well as a modification, which is the Prone instability test, i believe?
good stuff!! :)
Great
Brilliant
WHY HER RANGE INCREASES AFTER FLEXING RIGHTHIO. CAN YOU MAIL ME LITERATURE RELATED TO IT.gujraltanya14@gmail.com
higabopboop
Short and informative! (Y)
That's helpful.. thanks
interesting. so she initiates with a slight bend in the knees first? then activates the hip hinge?
iloverumi yes we have found that to be helpful.
never seen this variation- great!
excellent- thank you!
i was to told to raise my arms while back against the walls and the back arched mid way. i was told my chest and sides are too tense and that's the reason i lack shoulder mobility.
Wall angels with arms raised definitely would give you a better indication. Wall angels w/arms raises tests the muscles/joints she mentioned, but there also is a lot more that could be restricting. Lats/Teres, Pecs, Pec minor, posterior shoulder tightness, Levator scap
Clear and precise great demo :)
simple and clear. thank you for upload !
Great explanation! I found it so useful. Thank you so much